1. I was an untimely widow at 40, with sons aged 15 and 13 and a 7-year-old daughter. I had to reinvent everything and figure it out as I went. Little did I know that my entire brand — the programs I have built, the way I guide and serve others — would come out of that loss.
2. I do one thing every year I have never done before. Skydived twice. Ran a marathon six months after I could not run a mile. Two Tough Mudders. Bungee jumped off a bridge. Flew a plane and landed it. Raced a racecar on a track. Gone hot air balloon racing. Spoken in front of thousands. At 24 I was the youngest broker at my firm — the only woman, and younger than the next by 22 years. I once flew to Chicago at 6am and sat in a man's lobby because his gatekeeper would not book me. He gave me the whole day, mentored me for years, and is still a dear friend. Never I can't or what if I fail. Always why not and it always works out.
3. I started my own healing work at 19. I met my husband through it. In the 36 years since, I have kept going — new experiences, new modalities, retraining my brain to meet whatever life puts in front of me. I believe anyone who chooses to do their own healing work can change for the better.
4. I hate raisins, liver, and spiders. In that order.
5. I stand up to bullies. The mean, the disrespectful, the unaccountable, the abusers. Always.
6. At 21, I left everything. My family, my friends, a well-established family business, a privileged life — 2,300 miles from Windsor, Ontario to Burlingame, California, to another country, knowing no one. All to find out whether I could live with a man I had told, on our second date, that I was going to marry him. He was 11 years and 11 months older than me and had never been married. He smiled and said, I know you are. We eloped three and a half months later. Three children and almost twenty years together — the best and most courageous decision I have ever made. Eleven years, eleven months. Of course.
7. I live without regret and without fear of failure. Failure means you are actually doing something — you are trying, you are in action. It is an opportunity to learn, to grow, to enrich ourselves. The real failure is not trying at all.
8. I love aging. I know that makes me a bit weird. This season of life is a gift, and I cannot wait for what is still ahead — who I will have the honor to serve, and the people, places, and experiences yet to come that will change me for the better.
9. I choose to live from joy and gratitude every single day. No matter what. Especially on the hard days.
10. I almost died in 2021 after a routine procedure, because of a freak accident. Six days post-surgery I tried to hold in a sneeze, started bleeding internally, and lost consciousness. Brian saved my life by calling the paramedics. And because of my work with Dr. Joe Dispenza, I was able to tell my brain to stabilize my plummeting 40/60 blood pressure long enough to reach the hospital for emergency surgery. It was wild.
11. My blonde curly hair gets a lot of attention. I was not born with it. I could not hold a curl my entire life. Then, at 34, after the birth of my daughter, my hair went from fine and pin straight to full and curly. True story.

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